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Herman Tarnower
Herman Tarnower (March 18, 1910 – March 10, 1980) was an American cardiologist and co-author (with Samm Sinclair Baker) of the bestselling diet book ''The Complete Scarsdale Medical Diet'' (1978). He was shot to death in 1980 at age 69 by Jean Harris. Harris was convicted of his murder in White Plains, New York in 1981.
==Early life==
Herman Tarnower was born in Brooklyn, New York to Jewish immigrants, Harry and Dora Tarnower. Known to his friends as Hy, Tarnower had three sisters, and attended Syracuse University, becoming a physician specializing in cardiology.
Tarnower established a cardiology practice in the Scarsdale and White Plains areas of New York. During World War II, he joined the US Army Medical Corps and was promoted to major. After the war, he initiated the Scarsdale Medical Center and was well regarded among his colleagues and patients.
Friends involved with the publishing business suggested to Tarnower that he publish a book documenting the diet he recommended to his patients. The basic nutritional philosophy of reducing carbohydrates, eating plenty of oily fish, lean meat, fruit and vegetables and having a low intake of fats, salt and sweets was novel at the time and when ''The Complete Scarsdale Medical Diet'' was published in 1979, it became an immediate bestseller.
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